Get Rid Of A Headache In 5 Minutes Without Pills
Headaches are arguably the most annoying thing to happen to mankind. Okay, maybe we’re exaggerating, but still, everyone has felt the struggle. You’re midday through work and you have a million things on your mind, and then- bam!– you’re hit with a headache. It’s the last thing you need on your mind (pun intended). So here are some scientifically proven ways to cure that headache!
Try some caffeine
It’s been scientifically proven that caffeine can help those with a headache. So next time you feel one coming on just grab a cup of joe.
And some sushi, too…okay, just ginger.
This one is pretty surprising! Who knew that ginger is kind of a superfood? It helps with digestions, nausea, and even relieves headaches.
Try hot or cold
Ice and heat can be used to help relieve some headaches. Most people prefer cold packs than hot packs. But both are worth a try!
Acupressure can relieve pain and headaches. According to this method, it has been used for centuries to cure aches and pains.
Drink some electrolytes
Headaches are often a symptom of dehydration. So replace lost fluid and electrolytes with some Gatorade or some other drink.