Healthy Snacks For Mid-Day Munchies

We’ve all had the mid-day munchies at some point or another. After all, working at the office from 9:00 AM is not easy, so breaking up the day with a fun snack can seriously help us get through our daily routine. However, it can sometimes be tricky to keep things both delicious AND nutritious. Here are some healthy snacks that are the perfect quick fix for our mid-day munchies.


Homemade Popcorn



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This is the perfect snack for when we want to feel like we’re at the movies, but we’re actually right at home on our couch watching our favorite Netflix show on repeat. Homemade popcorn is a great healthy snack to have on hand, and the best part is that it’s super customizable! Salty caramel, Aged White Cheddar, and chili-lime are just some of the delicious DIY flavors you can try.


Sweet ‘n Salty Trail Mix


trail mix

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Okay, this is not your average girl scouts trail mix. This is trail mix taken to the next, super sophisticated level, and it’s sure to wow your friends at the office. The beauty of this snack is its simplicity – just take a handful of all your favorite nuts and dried fruits, mix, and you’re done! Adding some chocolate chips and sea salt will give your trail mix the perfect sweet and salty kick.


Date Energy Balls


date balls

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For anyone who wants to feel like they’re chomping into a bite-sized chocolate ball, this is definitely the nutritious treat for you. These energy balls are made with chopped dates, walnuts, sea salt, and a pinch of vanilla, but honestly, anything and everything goes! Afterward forming the mixture into balls, roll them in coconut flakes for a sophisticated touch!