Nail Care

It is important that we all take care of our hands and feet, but foot and hand care is not the only care that we may take. Nail care is also essential for healthy, youthful and beautiful hands. This article will focus on how you can ensure that your nails shine and enhance the beauty of your hands.

Woman's hand with beautiful colorful manicure holding white paper

Getty Images / Moment / Anna Efetova

 

Begin by ensuring that you use a daily moisturizer for your hands and feet, this ensures that your skin is well moisturized. The moisturizer will also reach your nails which will add to the healthy glow on your nail. Furthermore, you can also invest in good cuticle oils which will improve your nail condition. Moreover, many people avoid taking care of their nails which means that your nails may experience many health conditions. Your nail may break or chip off. To avoid such an outcome, try incorporating healthy foods such as foods rich in fatty acids and omega 3. Ensure that calcium is an important source of your diet. This will help you to grow better nails.

Furthermore, try homemade manicures and pedicures. Start by soaking your hands and feet in water mixed with Epsom salts. Epsom salts are known for their healing properties and are known to scrub off all the dry and dead skin cells off the skin. Furthermore, add in your favorite oils into the warm water so that your skin is deeply moisturized. You can go a step ahead by soaking your feet and hands in paraffin and then wrapping them around cling films. These cling films will soften your hands and feet. Remove the paraffin which will soften your hands. You may also scrub your hands and feet with a gentle scrubber. Move in circular motions so that all dead skin cells are removed.