Substitute for Cornstarch
Cornstarch is the main component for making a lot of different dishes. It is used as a thickener, a binding agent, a leavening agent, and more. However, if you are trying to eat healthily, it might not be the best idea to use it all the time. There are many substitutes for cornstarch, but here are some of the best ones. Arrowroot powder is a good substitute if you are looking for something gluten-free. It has a neutral taste and can be used in savory and sweet recipes. The powder is known for its absorbent properties and helps control moisture and skin irritation. Arrowroot powder does not taste good when headed and tends to thin out soon after it is cooked, so use it in recipes where you do not need to worry about direct heat or long cooking, for example, desserts. Start by dissolving the powder in cold water before adding it slowly to the room-temperature sauce.
Tapioca starch is another gluten-free option extracted from the root of cassava. Its thickening powder is similar to cornstarch, and it has a slightly sweet taste that will add depth to your dish. It is also used as a binding agent in burgers, nuggets, and doughs to increase texture and moisture content. It traps moisture in a gel-like structure and prevents sogginess. Tapioca provides very little protein and other nutrients and is almost entirely made up of starch. Replace one tablespoon of cornstarch with two teaspoons of tapioca starch.
Potato starches are another substitute for cornstarch. It is a great thickener, gluten-free, and has a neutral flavor extracted from crushed potatoes. Potato starch is high in carbs and contains little fat or protein. It also absorbs water and thickens a lot quicker than grain-based starches. Heating it for too long will completely break it down, causing it to lose its thickening properties.