The Perfect Breakfast in a Bowl

We all know how important it is to eat breakfast every morning, but we also know that it can become a bit boring to eat the same cereal each day. This is why it is important to switch things up from time to time. By now, you know the power of the internet and social media. Breakfast foods have gone viral. You can see anything from avocado toast to breakfast bowls on your timeline. Now, you may think that you need to go to a restaurant to have a great-tasting breakfast bowl, but that’s not always the case. You can make one right at home.

A bowl of healthy and delicious strawberry smoothie with grains and fresh fruit

Getty Images / Moment / Kseniya Ovchinnikova

 

So, when you look up breakfast bowls on the internet, you will see that there are a number of different things you can add to them. What you add to your breakfast bowl really depends on your taste and what you are in the mood for. That’s the great thing about them. You can really do anything you want. With that said, a great base for a breakfast bowl is oats. Oats are the best thing to eat in the morning because they are both nutritious and filling. How much oats you make totally depends on you and how hungry you are.

Next, you can move on to your fruits. There are a number of different fruits you can add to your breakfast bowl. This includes bananas, which are high in potassium, and a variety of berries, including strawberries, blueberries, and raspberries. Next, you can add something for flavoring. You can really go wild with this. Most people add cinnamon to their breakfast bowls. If you like you can also add a variety of different seeds to your bowl. This includes chia seeds, sunflower seeds, and even sunflower seeds. For the perfect breakfast bowl just go with what you like, and don’t be afraid to experiment with something out of the ordinary.